A Waffle House Grits Bowl costs between $3.15 for a plain bowl and $10.30 to $12.60 for loaded versions with egg, cheese, and meat. The most popular options — Bacon, Egg & Cheese and Sausage, Egg & Cheese Grits Bowls — are priced around $10.30 at most locations. Prices vary slightly by state and store, so always confirm at your nearest Waffle House before ordering.
Grits Bowl Price List
| Grits Bowl | Price | Calories |
|---|---|---|
| Plain Bowl of Grits | $3.15 | ~180 |
| Bacon, Egg & Cheese Grits Bowl | $10.30 | ~700 |
| Sausage, Egg & Cheese Grits Bowl | $10.30 | ~720 |
| Ham, Egg & Cheese Grits Bowl | $9.30–$10.30 | ~580 |
| Signature Grits Bowl (select stores) | up to $12.60 | ~750 |
What’s Included
in a
Standard Grits Bowl
Every loaded Grits Bowl at Waffle House starts with a generous serving of creamy Southern-style grits, topped with two scrambled eggs and two slices of melted American cheese. You then pick your protein — crispy bacon, crumbled sausage, or diced ham — to complete the bowl. It’s a filling, all-day option that works just as well for breakfast as it does for a late-night bite.
Customize Your Bowl
- Swap American cheese for cheddar, pepper jack, or Swiss
- Choose your egg style: scrambled, over easy, or sunny-side up
- Add hot sauce, jalapenos, or diced onions for extra kick
- Ask for extra protein or a lighter version with less cheese
- Go fully plain if you just want the grits on their own
Calories & Nutrition
Loaded Grits Bowls range from about 580 to 750 calories depending on the protein and cheese. If you’re tracking intake, a plain bowl of grits is the lightest option at roughly 180 calories. For a full calorie breakdown across the menu, check our Nutrition & Calories guide .
Is the Grits Bowl Gluten-Free?
Grits themselves are naturally gluten-free, made from ground corn. However, Waffle House kitchens prepare wheat-based items like toast and waffles in the same shared space, so cross-contact is possible. If gluten sensitivity is a medical concern, ask staff directly before ordering.
Grits Bowl vs Hashbrown Bowl
Both bowls follow a similar formula — a hot base topped with eggs, cheese, and protein — but they differ in texture and price. Grits Bowls tend to run slightly cheaper and lighter, while Hashbrown Bowls are heartier and calorie-dense. If you want something smooth and comforting, go with grits; if you want something crispy and filling, hashbrowns win. See our full Hashbrowns guide for details.
FAQs
Are Waffle House grits sweet or salty?
Lightly salted and creamy by default — add butter, sugar, or hot sauce to taste.
Can I order a Grits Bowl without eggs?
Yes, ask for just grits, cheese, and your chosen protein.
Is the Grits Bowl available all day?
Yes, it’s part of the 24/7 core menu.
How many calories are in a plain bowl of grits?
A plain Bowl of Grits at Waffle House has about 180 calories, making it one of the lightest hot items on the entire menu.
Can I order a Grits Bowl for lunch or dinner?
Yes, the Grits Bowl is part of Waffle House’s 24/7 core menu, so you can order it any time of day — breakfast, lunch, dinner, or late night.